Every movement of the horse is received by the rider’s pelvis, therefore, having a strong and supple core is very beneficial, especially to dressage riders.
In this podcast episode, we explain how you can improve it.
If you would rather read the article on our blog, click here - https://howtodressage.com/for-the-rider/improve-your-core/
To view our equestrian books and training diaries on Amazon, click here - https://amzn.to/2SFL633
If you would like to join our Facebook Group, click here - https://www.facebook.com/groups/howtodressagegroup/